Initial weigh in: 189
Week 1: 187.3 (-1.7)
Here we are one week down, I experienced a loss, but really isn’t much a of loss since for the past several weeks I have been teetering between 187-189.
I am still having a difficult time getting full swing into the challenge. I am hoping that I can get my head back into things this next week!
I did get in my work outs this week, and tracked most days, but a crazy week got in my way of tracking every day. Again, thank goodness for a new week!
Hope you guys are all doing fantastic!
It's moving in the right direction and that's great! Best of luck with the new week, you can so do this and say bye to 187-189 for good!
ReplyDeleteI think the first week was just a practice week for most of us. This second week we'll all do good ;)
ReplyDeleteYou had a loss and that's great. What's great about life is that tomorrow is always a new day. You can do this.
ReplyDeleteAny loss is progress. ANY loss. That's my philosophy. Small, large, average. ANY LOSS is a plus. :D
ReplyDeleteCelebrate it.
And let's have a great week. Sometimes, it's easier, sometimes, it's harder, but we just keep our eyes on that prize.
Later,
A new week full of challenges that I know you are up too. I have faith in you! Good luck this week. Take care and God Bless!!
ReplyDeleteYou know what I've discovered? Every week is a crazy week. Every day is a nutso day. That's just the way life is. The secret is to plan ahead, and then improvise and change the plan to a BETTER plan! Squeeze that exercise in, carry water with you, and walk away from the sugar, just walk away. (Running Away = Double Bonus points for not choosing the sweet AND exercising!)
ReplyDeleteHave a fabulous week!
down is good! keep it up and keep moving! :)
ReplyDeleteIt's a loss but imagine how much more it could be if you get all the tracking, exercising & water in:-)
ReplyDelete