The Low Blood Sugar Handbook: Chapter One....tidbits

I thought I would post a little blurb from each chapter of my challenge book….

The Low Blood Sugar handbook:

Edward and Patrica Kimmel,

Chapter One—Could this be you?

The first chapter of this book goes over common symptoms of low blood sugar.  The list is lengthy. I will list my symptoms I deal with when I don’t take care of myself (through diet).  Unfortunately my list is lengthy too.  I think I had all but maybe 5 symptoms before my diagnosis of Hypoglycemia.  In doing my first research I found that the only way to treat blood sugar is through diet.  What!!! No magic pill!!  Bummer.

Take a look at this list, does it seem all too familiar?  Maybe you are a low blood sugar sufferer too.  I will continue to post information from my challenge book maybe you will find it helpful too.

Tiredness

Headaches

Drowsiness

Concentration problems

Irritability

Sleeping difficulties

Dizziness

Anxiety

Forgetfulness

Visual disturbances

Depression

Fainting/blackouts

Nightmares

Digestive problems

Aching eye sockets

Lack of sex drive

Indecisiveness

Heart palpitations

Internal trembling

Mental confusion

Antisocial behavior

Obesity

Restlessness

Back ache and muscle pain

Cold hands/feet

Nervousness

Exhaustion

Temper outbursts

Sensitivity to light

Sensitivity to sound

Allergies

Crying spells

Negative thoughts and attitudes

Feeling of going mad, insane

Staggering

Craving for sweets

Unnecessary or excessive worrying

Mood swings

Waking up tired and exhausted

Sighing and yawning

“motor mouth” constant talking

Phew….  That is it, I think.  Hang tight I will cover chapter two soon to give you a little more information about what hypoglycemia is and how it can be treated.