Wednesday, December 28, 2011
Brainstorming Goals for the New Year!
I am trying to figure out what to plan out for the next year. I love making goals and planning ahead for the coming year.
So at the moment I am in brainstorm mode. What do I want? Where would I like this year to go? How do I want to pick up on my goals for the next year?
I pretty much quit trying on the weight loss a month or so ago. I maintained my weight up until the week of Christmas. I weighed myself on Christmas morning and then again the next morning, a five pound gain. One day of gluttony out the window and five pounds more. I will be able to work it off, I am down a couple today, but I have got some work to do!!!
As cliché as it is I am getting back in gear on Monday, when the New Year hits. I took most of December off from logging food, exercising and being any sort of disciplined. The one good thing is I was a bit more aware how the food felt to my body as I ate it. I was able to stop a little sooner than I might have previously.
Did I over indulge a few days too much? Yeah! Do I have a gray cloud of guilt and regret? No. I choose to enjoy the holidays, there are some repercussions, but I am ready to make new goals and move forward. Now if I can just decide if a challenge will be most helpful to me in my new journey for the next year!?!
What challenges are you going to be jumping into for the New Year??