Sunday, October 16, 2011
Christmas Dress Countdown Challenge: Week 5
Week 1: 187.3 (-1.7)
Week 2: 186.9 (-.4)
Week 3: 185.0 (-1.9)
Week 4: 187.3 (+2.3)
Week 5: 186.5 (-.08)
It has been a crazy busy week. I began tracking my food again this week and for what ever reason I have been retaining water like crazy. Finally yesterday the bloat started going down.
I weigh in on Saturdays and I weighed 186.5. Happy it is headed back down again.
My eating was good for most of the week and water was good too. I also got in five workouts (two of them at 6:30am, and I am not a morning person!!).
Tonight we celebrated my sisters 40th birthday with a dessert bar and I over indulged. I am going to have to work out extra hard this week!