For those of you in the spring chick challenge who are looking for a new exercise to do this week and don't know what to do here is a play list I created on youtube for beginning zumba. Most of the songs are instructed by tiffanyloveszumba. Again, I am having trouble embedding things into blogger, so here is the link!
It is pretty low impact, runs for 30 minutes and I think is a nice intro to Zumba. Let me know what you think.
What are you trying out for your new exercise this week???
http://www.youtube.com/playlist?list=PLFB92E48586C0E4CA
Hi I am Amber, and I am addicted to sugar. I am a mom of two darling children: 4 year old girl and 2 1/2 year old boy. I am a wife to a man who loves chocolate and soda. This is my journal of Overcoming My Sugar Addiction... or weak attempts to do so!!
LOVE. THIS. Thanks so much for sharing!
ReplyDeleteThanks for sharing! Here is my favorite Zumba instructor I've had. The username that posted it is his so it has all his videos if you like it. Just thought I would share if you ever want to switch it up!
ReplyDeletehttp://www.youtube.com/watch?v=yQ61InOf7Sk
Dina-- thanks for sharing!! I will addhim to one of my playlists!!
ReplyDeleteThis is awesome when sports bring you so much pleasure! To make my body able to take any workout more like pleasure than tough routine, I am taking proper nutrition enforced by dietary supplements. Military Grade Nutritionals provide me with perfect energy supply and naturally enhance my endurance and strength.
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