Tuesday, January 24, 2012

30 Minute Beginning Zumba Workout

For those of you in the spring chick challenge who are looking for a new exercise to do this week and don't know what to do here is a play list I created on youtube for beginning zumba.  Most of the songs are instructed by tiffanyloveszumba.  Again, I am having trouble embedding things into blogger, so here is the link!

It is pretty low impact, runs for 30 minutes and I think is a nice intro to Zumba.  Let me know what you think.

What are  you trying out for your new exercise this week???

 http://www.youtube.com/playlist?list=PLFB92E48586C0E4CA

4 comments:

  1. LOVE. THIS. Thanks so much for sharing!

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  2. Thanks for sharing! Here is my favorite Zumba instructor I've had. The username that posted it is his so it has all his videos if you like it. Just thought I would share if you ever want to switch it up!

    http://www.youtube.com/watch?v=yQ61InOf7Sk

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  3. Dina-- thanks for sharing!! I will addhim to one of my playlists!!

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  4. This is awesome when sports bring you so much pleasure! To make my body able to take any workout more like pleasure than tough routine, I am taking proper nutrition enforced by dietary supplements. Military Grade Nutritionals provide me with perfect energy supply and naturally enhance my endurance and strength.

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